Adults
Children and Young People
Children and Young People
50 minute sessions
£40
Sometimes life can feel so tough and overwhelming that you just don’t know where to start or who to turn to. This is where I can help you.
Through talking about your worries, challenges, and problems we can search together for new ways to help you to cope. With an unbiased perspective we will explore your inner streng
50 minute sessions
£40
Sometimes life can feel so tough and overwhelming that you just don’t know where to start or who to turn to. This is where I can help you.
Through talking about your worries, challenges, and problems we can search together for new ways to help you to cope. With an unbiased perspective we will explore your inner strengths and desires and work towards your goals.
This person-centred process will equip you with the confidence, self-esteem and resilience you need for improving your wellbeing and self-growth. I will help you to make the changes you wish to make, to find the positive outcome you desire.
Children and Young People
Children and Young People
Children and Young People
30-50 minute sessions
£30
Working with children requires a different and unique approach as they are continually growing, changing and developing.
Through fully self-led sessions, working at their own pace, the child/young person is given the time, space and opportunity they need to express themselves. Whether this be through play and/or con
30-50 minute sessions
£30
Working with children requires a different and unique approach as they are continually growing, changing and developing.
Through fully self-led sessions, working at their own pace, the child/young person is given the time, space and opportunity they need to express themselves. Whether this be through play and/or conversations, I will help them to grow their sense of competence, improve healthy relationships, and re-align negative patterns of behaviour. This will enhance their overall emotional health and wellbeing.
Equipped with a new way of thinking and being, they will have the knowledge they need to work through their own personal issues and restore harmony in their life as they continue to grow and develop.
Parents
Children and Young People
Walking and Talking Therapy
50 minute sessions
£40
Parenting does not come without its problems, arguments and unique difficulties. You may face conflict or struggles as an individual, or you may face these issues with your partner, co parent or child. Perhaps these issues also disrupt other ares of your life?
Often families will face issues including:
· first-time par
50 minute sessions
£40
Parenting does not come without its problems, arguments and unique difficulties. You may face conflict or struggles as an individual, or you may face these issues with your partner, co parent or child. Perhaps these issues also disrupt other ares of your life?
Often families will face issues including:
· first-time parenting
· adoption
· step families
· Impact of financial pressures
· behavioural issues
· parenting styles
· sibling rivalry
· teenager issues
· separation/divorce
· other family dynamics.
Together we can explore the challenges that parenting brings and find the right tools and strategies for you to overcome your obstacles.
Walking and Talking Therapy
Walking and Talking Therapy
Walking and Talking Therapy
50 minute sessions
£40
Counselling in the open air, surrounded by nature is a great way to connect with how you are feeling in your psychological health and well-being.
Taking a gentle stroll can help to lower your stress levels, depression, and anxiety. Being connected to nature gives a feeling of freedom and helps to ground you.
This type of therapy is available to adults only.
Drawing and Talking Therapy
Walking and Talking Therapy
Drawing and Talking Therapy
30 minute sessions
£30
(12 week course)
This unique creative therapy for ages 5+ requires no artistic skill, just an enjoyment of drawing. It uses a one-to-one person-centred approach over the course of 12 sessions.
Art therapy relieves stress levels and promotes mental calmness for any age group. It helps with your underlying, emotional dif
30 minute sessions
£30
(12 week course)
This unique creative therapy for ages 5+ requires no artistic skill, just an enjoyment of drawing. It uses a one-to-one person-centred approach over the course of 12 sessions.
Art therapy relieves stress levels and promotes mental calmness for any age group. It helps with your underlying, emotional difficulties and issues that affect your learning, behaviour, interests and relationships.
With a focus on prevention, early intervention and recovery from emotional trauma, you can learn to control your behaviour, become more focused and also develop a higher self-esteem.
I am here for you
Walking and Talking Therapy
Drawing and Talking Therapy
I offer a free consultation to assess your needs and advise how I can best help you.
Trainee counsellors can also come to me for personal therapy during their training, these sessions are charged at £35.
